Dr Smruti MishrainZyla Health6 Easy Exercises to Get Rid of Leg PainPain in any part of the leg is a common occurrence. Leg pains can occur for any reason. Whether you are an athlete or an office worker…5 min read·Feb 24, 2018--2--2
Dr Smruti MishrainZyla HealthIs your bad posture leading to body pains? Quick posture tips to follow!Our spine has natural curves that form an S-shape. The spine works like a spring to absorb shock, maintain balance, and to facilitate the…4 min read·Feb 3, 2018--1--1
Dr Smruti MishrainZyla HealthFollow this simple home exercise routine for a healthier youAfter a long day at work, home is the place where you feel like heaven. Too much of stress and mental fatigue would push you to rush home…3 min read·Oct 7, 2017----