How Zyla has the most reliable and effective type of weight loss management program? | Zyla Health

Pallavika Gulati
Zyla Health
Published in
7 min readJul 15, 2022

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Healthy weight loss management isn’t just about a diet or workout, it’s about a lifestyle that includes healthy eating patterns and regular physical activity that is sustainable and personalized according to your needs and medical requirements.

It’s normal for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily are more successful in maintaining it throughout their life and they have low chances of relapse of weight.

Losing weight is not easy, it takes commitment, willpower and patience. But if you are ready to get started, Zyla provides the most effective and sustainable weight management program.

Image showing someone’s legs, standing on a weighing machine with an inch tape wrapped around their ankles.
It may seem difficult, but remember it is not impossible!

I am sure you must be wondering, what’s so special about Zyla? Or how exactly is Zyla’s weight management program reliable and efficient? Let’s find that out and learn about some tips to lose weight….

1. Triple combination approach

a. Personalised holistic nutrition

Zyla provides a customised health plan which focuses on eating a healthy and balanced diet that takes care of the major macronutrients like protein, carbohydrates and fats and micronutrients like vitamins and minerals to improve overall health and help you in your weight loss management journey.

It also adds a touch of Ayurveda with natural home remedies using our age-old herbs and spices. Read about the role of the diet plan here.

b. Physiotherapy and yoga sessions for proactive weight management

Regular exercise plans are shared by our expert physiotherapists to improve flexibility, increase strength and burn extra calories.

Further, different webinars are also arranged by the experts to guide and share information on various health-related topics. To know more, read our blog, “Importance of physical activity in weight control”.

c. Guidance under senior doctors

Zyla has a team of doctors that can give expert medical advice and even guide you in improving any vitamin deficiencies with the help of supplementation.

Live yoga sessions and live webinars with MD/DM doctors are also held timely so that you can learn from the experts and work on weight loss management. Regular education information through different sources like blogs, videos, recipes and meditation are also generated.

Want a personalized nutrition and exercise plan according to your body and goals? Wait no more, Zyla is the right place! We have a team of experts that are dedicated to helping you achieve your goals. Download the Zyla app or visit our website Zyla.in now!

2. Personalisation

After all, there is no one diet that fits all. If you follow a new trending diet or a program which is endorsed by your favourite celebrity, or even if your friend has lost significant weight on a specific diet, you may not reduce the same weight if you follow the same diet.

As it depends upon various factors like your health status, medical issues and your genetics for the results to happen and thus Zyla gives the utmost priority to personalisation.

The diet is designed according to your:

a. Schedule

The program is customized according to your routine, your work timings and even your lifestyle so that it is easier for you to follow over the long run to get the best results.

b. Eating habits

Your preferences, likes and dislikes all are taken into consideration while planning your programme. So that you enjoy the diet to its core.

c. Culture and religion

The recipes and meal options are designed according to your religion and the place you live in, so that you enjoy the food that you have always eaten since your childhood.

This much personalisation and some lifestyle changes can result in weight loss. Learn more about weight management and lifestyle changes here.

Two women, one is holding a plate with healthy food and the other is holding a poster on which it is written: “eat good, feel good”.
Your body is a reflection of how you treat it.

3. Backed by science

All the programs are designed by an experienced team of medical experts such as doctors, nutritionists, physiotherapists and stress counsellors who put a combined effort to provide you with the service you always wanted and make your weight loss management journey worthwhile.

The medical experts keep on researching and expanding their knowledge so that they can devise the best-suited program.

No single type of exercise or fasting or fad diets are advised as Zyla focuses on long-term goals and not on temporary results. Know more about weight loss mistakes here.

Small and frequent meals with customised exercises are planned to boost your metabolism. The health and exercise plans are updated accordingly and regularly depending on the different schedules, sustainability and results.

4. Focus on the root cause of the issue

Be it an imbalance of your gut like acidity, bloating or constipation or vitamin deficiency or hormonal imbalance or even obesity, Zyla focuses on the root cause of the problem and why it has occurred in the first place. We focus on improving the habits that led to the issue which is one of the tips to lose weight.

5. Has 24*7 chat support system

For your motivation to regular monitoring of any symptoms, Zyla is available 24x7, 365 days for unlimited queries and support on chat so that you always have someone to rely on for your health needs and guidance.

Zyla is a leading AI-based healthcare management platform. It is designed keeping in mind that you are busy or may not have time and is the simplest mobile app to use on a daily basis.

6. Stress/ anxiety management

Regardless of age, sex and religion, no one is immune to the burdens of stress. Statistics demonstrate the widespread prevalence of this state of mind.

According to The American Institute of Stress, about 33 per cent of people report feeling extreme stress, 77 per cent of people experience stress that affects their physical health, 73 per cent of people have stress that impacts their mental health and 8 per cent of people have trouble sleeping because of stress.

Zyla focuses on your wellbeing, we provide stress management under leading psychologist experts. It also has audio-guided meditations so that you sleep like a baby and improve your quality of life.

With a holistic approach, your weight loss management journey can not seem so difficult. With a friend by your side at all times, what else does one need? Download the Zyla app to have a friend on your journey.

7. Have a 100% refund policy

The care is provided by the ablest & experienced doctors and thus are confident of the care quality. If the user/ patient is not satisfied with the quality of care, he/ she can seek a 100% refund, no questions asked within the first 7 days of purchasing the program.

However, if the care gets stalled after the commencement, by the patient, no refund shall be applicable.

8. Value for money

Zyla is a one-stop solution for health issues. As we discussed above, it does not only focus on weight loss but also on your health, be it stress management or any vitamin deficiency or increasing mobility or gaining strength, everything is included under one roof.

Don’t believe us? Hear some of our users’ testimonies that sound very compromising and how Zyla helped them to transform their lives.

Rakhi Chawla

“From ‘arey tune to bahut weight gain kr liya’ to ‘wow you lose your weight’ thanks Zyla it’s like a dream for me to lose weight. Thanks for your care because of you my sugar level and my blood pressure is under control and I reduce my medicine feel very much energetic and fresh.”

Mahendra Kumawat

“Thanks zyla health team for better health. I love my superb zyla health team. I am feeling better and better now because your team suggestions are very helpful. I am always thankful to you dear angel.”

An image of an avocado wrapped with an inch tape on a pink background.
Inch loss is an effective way to measure progress.

Anand Prasad

“Team will monitor your all tiny and day to day activities and if required will help you to correct if needed and that’s the best part and seems like family caring.”

Prem Vaish

“Excellent and exceptionally good. We both,I mean me and my wife feel exceptionally obliged by the care,guidance and monitoring of Zyla team. In fact they are more concerned about my health than me. We are indebted to you Zyla. Thanks”

Renuka Ramesh

“Thank you sooooo much . Kudos to the Entire Zyla Team for motivating & helping people achieve healthy goals . I will fit ever be indebted to you for bringing me on the right track & helping me lead a happy healthy pain free life . I will certainly follow your health & meal plans to the core & exercise to my maximum capacity . Yes You are a part of me now certainly & I will feel free to reach out to you whenever I need help or advice. Thank you so much for everything . Just taking a short break & I’ll bounce back Three cheers to the entire Zyla Team Hats off to you. Thanks again.“

Vikas Beri

“I look like Rajnikant now — all cool and energetic. Thanks to Zyla.”

With all these testimonies it is clear that zyla indeed does have the most reliable and effective type of weight loss management program. Remember it’s never too late to start working on your health and goals. To start your journey with the help of expert guidance I would suggest you download the Zyla app now or check out our website Zyla.in!

Stay strong! Stay healthy!

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  4. Visit our website: https://www.zyla.in/
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